Diet plays a key role. To maintain strong teeth, it’s essential to consume adequate amounts of essential vitamins and minerals, in particular calcium, phosphorus and vitamin D. Vitamins A and C play a role in keeping your gums healthy. The average person only flosses 35 seconds, when actually you need at least 2-3 minutes.Be gentle. Especially along the gumline, hold the brush at a 45-degree angle and make short strokes. Choose the right toothbrush. Pick a size and shape that enables you to easily reach every tooth. Use a soft brush, which is less likely to damage gums. Floss. Flossing cleans the places your toothbrush can’t reach.
At San Diego Dentistry they offer a total solution to your teeth and gum health. They are also offer various cosmetic dental services like veneers to help improve your smile. After you make a visit to the dentist’s office, you can then determine with his or her help on what steps to take next. You may have to choose cosmetic dentistry and most of the older folks will be going down this path. Don’t let it get you down if you need a cosmetic procedure done because the staff at San Diego Dentistry can help provide you the information you need. It’s just a part of getting older and the people that didn’t take care of their teeth when they were younger, will more than likely need some sort of cosmetic dentistry to help them.
Your new dental veneers can make your mouth look as good as it did when you was 20 years old. You will be able to consult with the dentists at San Diego Dentistry to help make the right choice for your situation. The veneers can get placed on top of your current teeth and it also goes over any bridge work or crowns you may have had done in the past. The dental veneers will help align your smile and this is a painless procedure. There will be no grinding or shaving done to the parts of your teeth that still remain. The veneers get shaped to fit over your existing dental look. After you get your new veneers, you will be ready to hit the town again with a nice, straight and white look to your smile!